Google Fit has been one of the most serious bets by Google in relation to sports and those desire to do physical activity that millions of users have due to the ease of accessing an activity bracelet or an old smartphone that we can wear while we go running or riding a bicycle. Just an hour ago we learned how the Google Glass team itself is developing a new wearable without glasses that comes with the objective of fitness and with which it would be interacted through audio.
So this app, Google Fit, which has gone seven months without being updated, today receives a new update that bring a personal trainer, an updated watch face and a good number of bug fixes. This personal trainer adds to many other apps, such as Runtastic Runner itself, which apart from offering us the best possible information summarized in graphs and tables, puts us before a series of exercises that we must perform daily with the goal of about twelve weeks that will help us feel better and lose those extra kilos.
Challenges for your daily exercise
Fit Challenge is the biggest feature of this new update that comes to Google Fit and that offers users the possibility of carrying out a work plan from three activities such as push-ups, sit-ups and what would be squats or squatting.
Fit shows the information necessary for the user to perform this type of exercise so that one does not miss a contracture or other muscle problem, so the demonstrations are accurate. once there is finished this mini tutorial To perform these three activities well, it encourages the user to start the session. At this time, the app will monitor each of the exercises and synchronize them with the main activities section of Google Fit.
With your wearable, you will have the real-time recording of these exercises thanks to the new watch face that is included in this new update. Users will also be able to go through the different records achieved to see how their performance has improved during a specific period of time.
An update for wearables
Now is when we can ask ourselves why don't we have a smartwatch under Android Wear to test this new update that comes exclusively for this type of device in which we can have Google Fit installed.
Surely we can always perform this count manually and be strict with ourselves to record our progress in a notebook, but with this series of devices such as our smartphone or our tablet, a wearable can now be the ideal, and more if we have known recently that Android Wear offers call support to become one totally independent.
Although you do not feel like going through a wearable that you have to go loading dailyAs in most cases, we always have interesting apps like the one mentioned at the beginning with Runstastic Results. An app that brings us a personal trainer to the smartphone screen and that will create a personalized plan lasting 12-15 weeks in which we can lose those extra kilos and thus prepare for Christmas, which is the time of year where we perform the highest calorie consumption.
Runstastic Results is a free app, although to get the most out of it it is recommended that you let's subscribe to your monthly plan to have all the full functions, since the free one is scarce in this.
Anyway, with Christmas about to fall, we can always ask Reyes for a good gift such as a wearable that allows us to make calls and carry the control of all those push-ups and abs that we perform daily in order to have full control from Google Fit.