Ukuphumula kubalulekile ukwenza usuku olulandelayo ngokufanayo noma ngaphezulu ezimeni eziningi zesimiso sansuku zonke. Okubalulekile ukukwazi ukukhululeka ngangokunokwenzeka futhi uthobele amahora aphansi asuka emahoreni ayisikhombisa kuya kwayisishiyagalombili, okungenani yilokho abakweluleka kubantu abadala, ngenkathi kubantu abasha lokhu kuyehluka.
Ithiphu eyodwa abayincomayo ngokuhamba kwesikhathi ukulandela imihlahlandlela ethile, ebaluleke ngaphezu kwakho konke ukuze ungavuki ukhathele, uphawu olusezimweni eziningi zokungaphumuli kahle. Ku-Android kunezinhlelo zokusebenza eziningi zokulala lokho kuzosisiza ukulala futhi sifike osukwini olulandelayo ngangokunokwenzeka.
Lala njenge-Android
Kuluhlelo lokusebenza oluphelele uma kukhulunywa ngokuqoqa idatha ebalulekile ngenkathi uphumula, akudingekile ukuyilungisa ukuze yazi yonke imininingwane ngokuningiliziwe. Ithuluzi lihlangana kahle nezinye izinhlelo zokusebenza ezifana ne-Samsung Health ne-Google Fit, eyaziwa njengefanele ukuqeqeshwa ngokomzimba.
Lala njengoba i-Android irekhoda ukulala, ukulandela ngomkhondo, ukunyakaza ebusuku futhi ikuvumela ukuthi udlale imisindo yokulala okungcono. Ukuqapha umjikelezo kuklanyelwe ukukuvusa ngesikhathi esiqondile osidingayo. Ukulandwa okungaphezu kwama-500.000 kuqinisekisa uhlelo oluphelele futhi lwamahhala.
Zolile: ukuzindla nokulala
Uma ufuna ukulala kangcono, enye yezindlela ezingcono kakhulu ukusebenzisa i-Calm: ukuzindla nokulala., uhlelo lokusebenza olwenzelwe ukuphumula nenhlalakahle. Unecebo azosusa ngalo izinkathazo zansuku zonke ngendlela esheshayo yokuphumula ngokugcwele.
Ngaphandle kokusebenzisa amazwi ukukwenza uphumule, ikhipha imisindo ephumuzayo ongalala ngayo kakhulu futhi uphumule ngayo isikhathi esiqondile. Yehlisa ukukhathazeka, ilawula ukucindezeleka futhi ilungele ukukhulisa ukuzethemba ngokuba nezinhlelo eziphelele zokuzizwa ungcono. Kuyinto uhlelo lokusebenza olulandwe kakhulu, ngoba ludlula okulandwayo okuyizigidi eziyi-10.
Ukulala Nge-Runtastic Kungcono
I-Runtastic kanjiniyela yaziwa njengenye ebaluleke kakhulu uma kuziwa ekwakheni izinhlelo zenkundla yezemidlalo. Ukulala Kungcono kudalwe ukubala ukusebenza kahle kanye nekhwalithi yokulalaInikeza konke ngokuningiliziwe ukuze kuthuthukiswe nsuku zonke.
Gada ubuthongo bakho, engeza i-alamu ehlakaniphile lapho uvuka ngesikhathi esifanele nokuthi ungathola ukuphumula ngokuphelele. Inedayari yamahora wezinsuku, amasonto kanti eyomhlaba wonke iya inyanga nenyanga. Isicelo futhi ulawula ukulawula isiphuzo caffeine notshwala. Kukhona ukulandwa kwezigidi ezi-5 kohlelo lokusebenza.
Umjikelezo Wokulala
Abantu abaningi ngokungayihloniphi imijikelezo yethu yamaphupho abasukumi ngamahlaya okufanele siwenze, noma lokho kungashintsha uma silandela imingcele ethile. I-Sleep Cycle izosebenzisa enye yezinzwa zefoni ukulandelela konke ukunyakaza, isikhundla, nokuhoxa umsindo.
Imikhuba yamaphupho izolinganiswa yi-Sleep Cycle, ngaphandle kwalokho ungenza kusebenze i-alamu ehlakaniphile ukuze uvuke kancane kancane nangesikhathi esifanele. Uma ulele kancane, kuzokuqondisa ukuthi uthuthuke kuleso sici. Inothi lohlelo lokusebenza lingamaphoyinti angu-4,4 futhi lilandwe cishe ngama-5 million.
I-Xiaomi Mi Fit
IXiaomi Mi Fit yethulwe ikakhulukazi ukukala ukusebenza kwezemidlalo namasongo enkampani, noma ngabe isicelo sidlula kancane kulokho. Enye yezinto ekwenza ube obaluleke kakhulu indima ye "Personal Sleep Assistant" futhi ilinganisa amanani amaningi.
Ihlaziya izici eziningi ezidala ukuphazamiseka ekuphumuleni, ngaphezu kokunikeza izeluleko ezisebenzayo ngempela ukuze uthole ukulala okungcono kakhulu. Izokunikeza imininingwane yansuku zonke ongabona ngayo iphupho lelo, amahora amahle okuphumula, amahora obukade uvuka ngawo, phakathi kwezinye izinto.
Njengesicelo sokukala wonke lawa magugu nokunye okuningi, kungenye yezinto ezihamba phambili, ngoba ineXiaomi njengenye yezinhlobo ezihlonishwayo zomakhalekhukhwini. I-Spanish, ikhululekile futhi ilinganiswa kahle kakhulu, ngoba ithola amaphuzu ayi-4,4 futhi yeqa ukulandwa kwezigidi ezingama-50.
Relax Melodies Lala
Yenzelwe ukukhipha imisindo epholile inqobo nje uma ungaphumula ngendlela emnandi emahoreni osuku ofuna ukuyophumula ngawo. Ngaphezu kwalokho, i-Relax Melodies Sueño ingeza umculo wangemuva imizuzu embalwa, ilungele uma ufuna izingane zakho nazo ziphumule kahle.
Kunemisindo engaphezu kwengu-200 efakwe kugalari, ngaphandle kwakho ungalanda eminye eminingi, nayo leyo esingasesha kunethiwekhi yamanethiwekhi. Umthuthukisi ungeze uhlelo lwezinsuku ezi-5 nezikhathi ezingazodwana ukukwazi ukuphumula ngokugcwele futhi ulale amahora adingekayo.
Imvula Imvula Ukulala Kuzwakala
Kuyinto uhlelo lokusebenza oluhle kakhulu uma kuziwa ekuphumuleni ukulala, futhi ilula futhi iyasebenza njengoba inemisindo ku-database. Umtapo wezincwadi uhlanganisa imisindo yemvelo engama-25, elungele zonke izinhlobo zabantu futhi ubude besikhathi ngasinye bungaphezu kwemizuzu emithathu.
Umsebenzi wesibali sikhathi ufiphela kancane umsindo ngamunye ukuze ukwazi ukuphumula. Faka isihleli sezikhathi lapho evame ukulala khona, yize ilungiswa ngokuphelele ngokuya ngokuthi kusuka ngoMsombuluko kuya kuLwesihlanu noma ngempelasonto.
Isikhathi sokulala
Yenzelwe futhi yadalelwa ukukuvusa ngemuva kokuphumula ngendlela enesibindi. Isikhathi sokulala sigcwalisa umsebenzi wokuvuka futhi sinezela imisindo emikhulu yokulala ngokuthula. Ingenye yezinto ezilula kakhulu ezitholakala ku-Google Play Isitolo njengamanje.
Kukala umjikelezo wokulala, futhi kusebenza ngesikhathi sezikhawu uma kwenzeka ufuna ukuvuka kancane ngaphambi kweziyisikhombisa noma eziyisishiyagalombili ezinconyiwe nsuku zonke. Kuyinto isicelo samahhala, enye elula kunazo zonke kanti ukuhlolwa kwabasebenzisi kungamaphuzu ama-4,6 kwangu-5. 500.000 okulandwayo has lokusebenza.
Vuka Umjikelezo Wokulala
Unjiniyela Azumio ukhiphe Umjikelezo Wokulala Wokuvuka, uhlelo lokusebenza olwenzelwe ukuluhlela futhi likuvuse ngemisindo yama-ambient. Izokuvusa ngesigaba esincane, kepha izovuka kancane kancane uze uvuke umzuzu ngemuva kwe-alamu.
Uma ungafuni ukuyenza ibe nzima, ingenye yezinhlelo zokusebenza ezisebenziseka kalula, ezifana kakhulu nesikhathi sokulala, yize zinemisebenzi eminingi eyengeziwe. I-Wake Up Sleep Cycle ine-interface enembileKungabuye kwenziwe ngezifiso ngokugcwele. 1 million downloads njengamanje ifinyelela.
Ukulala: Ukuhlolwa kwewashi le-alamu nokuhlaziywa komjikelezo wokulala
Ukuqapha ukulala futhi usebenzise uhlelo lokusebenza njenge-alamu, yimisebenzi emibili yaleli thuluzi elaziwayo elithola abalandeli abaningi. Ubusuku ngabunye kuzokwakha izibalo zokuphumula, kanye nama-naps othola ukushaya ntambama noma nini lapho kuyinto ejwayelekile.
Thuthukisa imikhuba yakho enempilo ngokulandela imihlahlandlela ezotuswa yi-Sleepzy, ngaphandle kokwenza yonke imininingwane ongayibona lapho usuvuke ubusuku bonke. Ukulala kuphelele uma ufuna ukwazi ukuthi uphumula kanjani nsuku zonke, masonto onke kuze kube ukuhlaziywa ngezinyanga.
Insomnio
Ngenxa yochwepheshe abaningi, i-Insomnia yethulwe, uhlelo lokusebenza ongalala ngalo ngokusebenzisa izindlela ezahlukahlukene. Ithuluzi lisebenzisa indlela engu-4-7-8 ukuze abantu baphumule ngokujulile, futhi balalele umculo ophumuzayo.
Uhlelo lokusebenza lubeka ama-alamu ukuze ulale, into enhle kakhulu ukuthi ikuxwayisa ngemisindo emifushane, kungaba ngo-23: 00 ebusuku noma kamuva. Unecebo lokuphefumula nokulala ngemizuzwana engama-60 kuphela, ingenye yalezo ezisetshenziswa abantu abaningi namuhla. Ukulandwa okungu-10.000 kuyakuqinisekisa.
I-Pzizz - Ukulala, i-Nap, Ukugxila
Ingenye yalezo ebezinze ngokuhamba kwesikhathi ngesizathu, ukusiza izinkulungwane zabantu zilele emhlabeni jikelele nezinhlelo zakho zisendaweni. Ngenxa yenhlanganisela yemisindo, ingenye ephelele uma kukhulunywa ngokunconywa, ngoba uhlelo lokusebenza lwamahhala.
Ngomculo, imisindo, amazwi neminye imiphumela uzoshaya ukhiye wokunikeza ukuphumula okuhle kakhulu kulabo abayidingayo futhi abafuna ukulala kahle ebusuku. Amaphimbo owesilisa nowesifazane yize esesiNgisini asebenza kahle uma ufuna ukulala.
Kunconyelwa ukulala kancane nasebusuku, izinhlelo ziyalungiswa ngokuhamba kwamahora, zikwazi ukukhetha phakathi kokunye ngokuya ngesidingo. Isicelo sinesisindo esingama-megabytes angama-30, singesiNgisi futhi sabuyekezwa ekuqaleni kukaJanuwari ngokulungiswa okuningana.
CampNight - Imisindo Yokulala
Ukulalela umculo ophumuzayo kuyindlela engcono yokulala kwabantu futhi uthole ukuphumula okuhle kakhulu ongakwenza usuku lonke. ICampNight icatshangelwe yabe isakhiwa ukuze konke lokhu kube yiqiniso, konke ngenxa yezifundo ezahlukahlukene.
Inezingoma zemvula, imisindo ephumuzayo futhi ikhipha imisindo yokusiphumuza futhi sikwazi ukubamba ubuthongo obunzima obuqinisekisa ukuphumula okuhle kakhulu. Ithengiswe ngaphansi kwe-euro eyodwa, kuyindlela enhle uma ufuna ukukhokha amasenti angu-0,89.
Isicelo kimi esihle kunazo zonke besingekho:
Vala ifoni yakho
U-Rafa omuhle, ngizowengeza ngemizuzu embalwa, ngicabanga ukuthi kungcono kakhulu kunezinketho eziningi. Ngiyabonga kakhulu ngesichasiselo sakho.
UDaniel