Ngubani ongathanda Yazi ukuba uqhagamshelwe ixesha elingakanani kwiselfowuni yakho ngexesha lokwenyani? Ngokuqinisekileyo ababaninzi abafuna ezi zixhobo ngenxa yobukhoboka. Kodwa ukuba ufuna ngokwenene ukulinganisa ixesha olichitha ujonge kwiscreen seglasi, esi sisombululo sisinikayo namhlanje singaphezulu kokugqibelela.
Isisombululo esiyinxalenye yeqela likaGoogle lezicelo zovavanyo kwaye sele sizise kula macandelo kwinto ebizwa ngokuba kwakhona njengeNhlalakahle yeDijithali okanye iDigital Wellbeing. Oku kuya kufana necuba kumhla walo, uyazi ukuba uyatshaya, kodwa awufuni nokubala ukuba mangaphi amacuba ogqiba ngawo (nangona sibulela loo ndleko iphakamileyo sele kufuneka zilawuleke).
Zingaphi iiyure ozichitha phambi kwesikrini nguGoogle
UGoogle akafuni kushiyeka ecaleni kwaye unayo kufuneka ukunika izixhobo eziyimfuneko ukuze uthathe isigqibo sokuthatha ikhefu ngezo ntsuku xa uthabathe imikhwa njengenxalenye yobomi bakho. Bayazi kakuhle ukuba baye benza inkqubo yokusebenza esisiseko sento esinokuyibiza ngokuba yiDigital Malaise.
Ukujonga kumbono wokulutha, zonke ezo yure zinokuba yinxalenye yaloo Digital Discomfort engafanelekanga kubudlelwane bethu bemihla ngemihla okanye loo mdlalo esifanele siwuqhelisele endaweni yokulala. esofeni ndibukele iNetflix okanye ukuncokola nomhlobo ovela kuWhatsApp okanye kwiTelegram ngokwayo.
Olu lutsha usetyenziso olubizwa ngokuba yiStopwotshi yesikrini Iza ngqo kuwe isazi ukuba uqhagamshelwe ixesha elingakanani kwiselula yakho. Oko kukuthi, uya kufumana iiyure kunye nemizuzu oye wadityaniswa ngayo ngamanani kwiphepha lodonga. Oku kunomdla kakhulu ngenxa yezizathu ezininzi. Okokuqala ukunqanda olona ncamatheleyo luphezulu kwiselfowuni kunye nokunye ukwazi ukuba zingaphi iiyure zesikrini sefowuni yakho enokusebenza ngaphandle kokutshaja ibhetri.
Uzazi njani ukuba zingaphi iiyure zesikrini onazo kwiselfowuni yakho
Eli candelo lesibini linomdla kakhulu, kuba kwi-Android 10 sele likhona asinakulazi ngokuqinisekileyo ixesha lesikrini. Itshintshiwe ukuze ezinzulwini zobusuku iiyure zesikrini ziqalwe kwakhona kwaye izibalo zebhetri zisinceda ngokwenene ukuba sazi iiyure zesikrini zosuku.
Kodwa heyi, ayisiyiyo eyona njongo yolu papasho ukuba sinokusebenzisa iScreen Stopwatch ngezinye iinjongo. Siza kuyonwabela ngokwenene, okanye hayi, loo nto iphepha lodonga apho iiyure kunye nemizuzu ibonakala, inkulu kakhulu, esiyiphatha ngesikrini.
Isikrini esimisa ixesha Izakuqala ukubala nanini na uvula isikrini. Oko kukuthi, iya kulinganisa lonke ixesha apho amehlo akho ebona okanye ejonga yonke into edlula kuyo.
Ezinye izichaso
Sele kukho enye uluhlu olulungileyo lwabasebenzisi abafumene kule app umsebenzi oluncedo kakhulu. Kwaye nangona becela ukuba uGoogle abavumele baguqule ubungakanani befonti, kubonakala kunzima kuGoogle ukuyihlaziya le app ukuvumela ukuyiguqula le nto; ngakumbi xa siqonda ukuba ukubona loo manani ngobukhulu obukhulu kusivumela ukuba sigxininise ngakumbi ixesha esilichithayo. Ngamanye amazwi, iiyure ziya kuba nobunzima obukhulu ngakumbi.
Kakade ke, ukuba ufuna yonwabela omnye umfuniselo njengephepha lodonga Ukwazi ukuba lingakanani ixesha olichitha kwiscreen, zama le app enye kaGoogle njengovavanyo, nangona izangqa ezithatha ubungakanani obukhulu.
Njengoko besesitshilo, IStopwotshi seSkrini yinxalenye yesuti yee-apps zovavanyo abafuna indlela yokubonelela ngezinye iindidi zamava apho sibeka i-Digital Wellbeing njengeyona nto iphambili. Ungaphoswa sesi siqalisi ngezo njongo zifanayo kwaye sisicelo ekufuneka sithathelwe ingqalelo.
Uyazi ke indlela yokuba nephepha lodonga ukuba ngawo onke amaxesha ikuxelela ixesha oye waqhagamshelwa ngalo emini ngezo yure nemizuzu engayekiyo.
