Amaxesha ovulation, ukuya exesheni kunye nokuzala yinto abafazi abaninzi abangayiqondiyo. Nangona benoqikelelo lokulawula ukuba bakweyiphi na, isenokungachanekanga, yaye ngenxa yoku kuhle ukuba nekhalenda ebonisa ngokuthe ngqo ukuba bakweyiphi na.
Ngethamsanqa, zininzi izicelo kwiGoogle Play Store yee-smartphones ze-Android ezikuvumela ukuba wazi ezi ntlobo zezinto ngokuchanekileyo. Yiyo loo nto sibonisa le posi yokuhlanganisa, enye oya kufumana kuyo ezona setyenziso zi-6 zekhalenda zokuya exesheni zabasetyhini kwaye uya kuba nakho ukwazi iinkcukacha ezahlukeneyo ezifana nokuba nokwenzeka kokukhulelwa, ukujonga ixesha kunye nokunye.
Apha ngezantsi siza kudwelisa ezona zicelo zi-6 zibalaseleyo zekhalenda yokuya exesheni kwabasetyhini onokuzifumana ngoku kuGoogle Play Store kwi-Android. Uya kufumana ii -apps ezininzi ezinokuthandwa okuphezulu kunye nokulinganisa kwivenkile. Ngaphezu koko, kubalulekile ukuqaphela oko Zonke zisimahla, nangona ezinye zinokubonelela ngeprimiyamu kunye nemisebenzi ephambili kunye neempawu ezifuna intlawulo.
Ikhalenda yokuya exesheni-Ukuchuma kunye neOvulation
Siqala olu qulunqo ngenye yezona zinto zikhutshelweyo zekhalenda yokuya exesheni kwi-Play Store. Kwaye ngaphezu kwe-100 yezigidi ezikhutshelweyo kwivenkile ye-Android, esi sicelo sibekwe njengokumkanikazi wodidi lwaso, malunga nezigidi ezi-6 zamazwana kunye neereyithingi ezinika amanqaku okugqibela eenkwenkwezi ezi-4.9, ezixhasa ukusebenza kakuhle kwayo.
Ngesi sixhobo Uya kuba nako ukwazi ukuba iintsuku zakho ezilandelayo zokuya esikhathini (eziqhelekileyo kunye nezingaqhelekanga), ukuzala kunye ne-ovulation iya kuba., kwabo bafuna ukukhulelwa okanye, ngokuchasene noko, baphephe enye. Nangona kunjalo, kufanelekile ukukhumbula ukuba, nangona izibalo kunye noqikelelo olwenziwe yile app ziphakathi kwezona zichanekileyo, kulungile ukwazi ukuba ziqikelelo, ukuze kuthintelwe iingozi zalo naluphi na uhlobo. Ngokukwanjalo, ngaphezulu kwe-70 yezigidi zabasebenzisi bayaluthemba uqikelelo oluchaneke kakhulu lolu hlelo lokusebenza. Ayisiyonto enye yezona zibalaseleyo kwicandelo lezempilo.
Kwelinye icala, esi sicelo sinokulandelela iimetriki ezahlukeneyo zempilo yabasetyhini mihla le njenge ithuba lokukhulelwa iimpawu zokukhulelwa, i-Body Mass Index (BMI), i-mucus kunye nokuvulwa komlomo wesibeleko, kunye nobushushu okanye iimvakalelo, ukwenzela ukunceda ukugcina impilo kunye nempilo enhle. Ikwanceda ukulawula ubunzima bomzimba.
Ukuba awufuni ukuphulukana nedatha yokulandelela nangaliphi na ixesha ngenxa yaso nasiphi na isiganeko, unokwenza i-backup ngeGoogle, ukuze uyibuyisele nanini na ufuna.
Ikhalenda yokuya esikhathini - i-ovulation kunye nokukhulelwa
Ukuba nemijikelo yokuya exesheni engaqhelekanga akuyongxaki kwesi sicelo. Njengazo ziqhelekileyo, Ungabala ukuba ixesha lokuya exesheni eliphazamisekileyo liya kufika nini ngokuchanekileyo. Emva koko, unokulandelela imijikelo ye-ovulation inyanga nenyanga, ukuze wazi xa kukho okanye kungekho ithuba lokukhulelwa.
Ezo ntsuku wawungazi, mhlawumbi ngenxa yokulibala, ukuba ixesha lakho liza kufika nini sele lidlule nesi sixhobo. Ikwaqikelela ukuba zeziphi iintsuku apho abafazi banokuthi bachume kakhulu xa bekhulelwe.
Le app inojongano lobufazi kwaye ilula kakhulu ukuyiqonda nokusetyenziswa, iyenza ibe sesinye isixhobo esihle kwaye idume kakhulu phakathi kwabasetyhini, ngenxa yokusebenza kwayo kunye nemisebenzi egqwesileyo. Ukongeza, ikwaneekopi zokugcina ukukhusela idatha yakho ngamaxesha onke ngeakhawunti yakho kaGoogle (kuphela ukuba uvula olu khetho). Ukongeza koku, gcina kwaye unakekele kakuhle idatha yakho; Akwabelani ngazo nakweyiphi na imidiya, singasathethi ke ngokuyithengisa.
Okokugqibela, le app yekhalenda yokuya esikhathini inezinye izinto ezininzi ezibandakanya ukufumanisa ukukhulelwa kunye nokubeka iliso ngokusebenzisa iimpawu, ukubala idatha kunye neemetrics ezifana nobunzima kunye nobushushu ngokusebenzisa iigrafu, izaziso zokulandelela ixesha, ukuzala kunye ne-ovulation, kunye nokunye.
Ikhalenda yokuya exesheni
Igama layo lithe ngqo kwaye likhomba ekusebenzeni kwesi sicelo. Ngale khalenda yokuya esikhathini uya kukwazi ukuba nini ixesha lakho elilandelayo, ixesha okanye, njengoko abaninzi beyibiza ngokuthi, "Andrés" iya kwenzeka. Ngaphaya koko, njengobuninzi bohlobo lwayo, esi sixhobo, esi Iza nemisebenzi emininzi kunye neyohlukeneyo, inika iliso elichanekileyo lexesha le-ovulation kwaye ibala ithuba lokukhulelwa komfazi., nto leyo eyenza kube yinto efanelekileyo kwabo bafuna ukukhawula umntwana. Ngale nto, uya kuba nakho ukwazi ukuba zeziphi iintsuku ezichumileyo apho amathuba akwicala lakho okanye hayi.
Olunye uphawu lweKhalenda yokuya esikhathini kukuba iphinda iqikelele amaxesha angaqhelekanga, ukwenzela ukuba iingozi eziqhelekileyo ezinxulumene nokufika kwexesha kwixesha elingalindelekanga ziphetshwe. Ikwafaka esweni ubunzima, ubushushu bomzimba, ukuhamba kwegazi, iimpawu, imo kunye nedatha enxulumene nempilo yabasetyhini.
Esi sicelo sine iwijethi yolwazi onokuthi ubeke kwisikrini sasekhaya sefowuni yakho ye-Android kwaye ivumela ukubonwa kwe-mucus yomlomo wesibeleko, phakathi kwezinye izinto. Ayenzi ngaphandle kwezaziso, ii-alam kunye nezikhumbuzo, iza nokhuseleko lwedatha ebuthathaka kwaye unokwenza iikopi zogcino kunye nokubuyiselwa kolwazi olulawulwa kwaye lugcinwe kwisicelo. Ikhuseleke kakhulu, kwaye inemowudi engabavumeli abantwana ukuba babone izinto ezithile.
IKhalenda yokuya exesheni, i-Ovulation, iiNtsuku ezichumileyo Flo
Le yeyona khalenda iqinisekisiweyo yokuba sexesheni kunye nenkqubo yokujonga impilo yabasetyhini kwi-Play Store, njengoko inemvume yeengcaphephe zezempilo ezingaphezulu kwama-80, kubandakanya noogqirha abaninzi kunye namaziko ezonyango. Ukongeza, yenye yezona zinto zidumileyo, ezikhutshelweyo kwaye zisetyenziswa kwicandelo lezempilo labasetyhini, ngokukhuphela kunye nofakelo olungaphezulu kwezigidi ezingama-130 kunye nenqaku eliphezulu kakhulu leenkwenkwezi ezi-4.7 evenkileni, kwaye kungento yanto.
Esi sicelo, njengoko kubonakala kwigama laso, Iyakwazi ukuqikelela imijikelo yokuya exesheni kowasetyhini, rhoqo nangokungaqhelekanga. Ukongeza, iyakwazi ukubeka iliso ngaphezu kweempawu ze-70 ukufezekisa irekhodi echanekileyo kunye nechanekileyo esekelwe kwi-Artificial Intelligence malunga neepatheni zomzimba wesetyhini. Enye into kukuba inokunceda ukugcina inhlalakahle ngamaxesha onke, kunye nemilinganiselo yomzimba efana nobunzima, ubushushu, i-premenstrual syndrome (PMS) kunye ne-libido, phakathi kwezinye izinto ezinceda ukufumana idatha echanekileyo malunga nabasetyhini.
Ngokuqinisekileyo, njengeyona nto ilungileyo yohlobo lwayo, Esi sixhobo sibala kwakhona ixesha le-ovulation kunye nethuba lokukhulelwa ngokujonga iintsuku ezichumileyo zowesifazane. Ikwabonelela ngezikhumbuzo zexesha, izaziso, ii-alamu kunye nokunye.
Inkcazo yeKhalenda yokuya esikhathini: I-Ovulation kunye nokukhulelwa
Olunye usetyenziso lwekhalenda olubalaseleyo lwabasetyhini, ngaphandle kwamathandabuzo. Le yenye yezona zinto zigqibeleleyo kolu qulunqo, kwaye ngaphezulu kwe-10 lezigidi ezikhutshelweyo ziyayiqinisekisa.
Iza nomsebenzi wokuqikelela ukuba sexesheni rhoqo kunye nokungaqhelekanga, ngaphezu kokubonisa kwakhona imilinganiselo yokuhamba kokuya esikhathini, iimpawu ze-PMS (i-premenstrual syndrome kunye namaxesha ovulation. Kwakhona inezikhumbuzo kunye nezaziso ezikuxelela ukuba ixesha lakho elizayo lokuya esikhathini liya kuba nini, phakathi kwezinye izinto. Konke ngendlela elula kakhulu.
Ukongeza, ikuvumela ukuba ulungelelanise ngokulula kwaye wenze izikhumbuzo kunye noqikelelo, ngoko kukunceda ukuba ungazilibali ezo ntsuku zinenkathalo. Unokulawula kwaye wazi iintsuku zakho ezichumileyo kunye ne ikhalenda ovulation Gcina idayari kwaye urekhode lonke ulwazi malunga nayo kwaye uhlale unolwazi malunga nempilo yabasetyhini bakho ngesi sicelo sikhulu.
Enye into enomdla kukuba ikuvumela ukuba wazi ubushushu besiseko ukuze ube nolawulo oluchanekileyo noluchanekileyo kwixesha le-ovulation kunye nokuzala., ilungele abo bafuna ukuba okanye baphephe ukukhulelwa. Iyakwazi nokulandelela iimpawu zokukhulelwa, ukunyakaza komntwana kunye nokunye, kunye nohlalutyo olwenziwe ngumntu oluvumela ukuchaneka okuphezulu kakhulu.
IKhalenda yokuya exesheni kunye neKhalenda ye-Ovulation
Ukuqukumbela olu luhlu kunye nokuhlanganiswa kweyona ndlela ilungileyo yekhalenda yokuya exesheni kwabasetyhini, esi sicelo sifanelekile, njengoko sesinye esinoluntu olukhulu lwabasebenzisi kwaye sesinye sezona zigqibeleleyo kwiVenkile yeGoogle Play.
Apha sifumana imisebenzi yekhalenda yokuya exesheni eqhelekileyo equka ukulandelela ixesha lokuya exesheni rhoqo kunye nokungaqhelekanga ngokuchaneka okuphezulu. Kwakhona kukuvumela ukuba wazi ixesha le-ovulation yowesifazane kunye neentsuku ezichumileyo, ukuba ufuna ukuphepha okanye ukukhulelwa ukukhulelwa.
Njengaso nasiphi na isixhobo sezempilo sabasetyhini kunye nekhalenda yokuya esikhathini, Inezaziso, izikhumbuzo kunye nezilumkiso ezikuxelela ukuba ziya kufika nini na ezo ntsuku, ukuze uthathe amanyathelo afanelekileyo okuthintela iingozi. Ngokungathi oko akwanelanga, ezinye izikhumbuzo ukuba le app inokukhupha kukusetyenziswa kweepilisi kunye neendlela ezahlukeneyo zokuthintela.
Ikuvumela ukuba ubeke iliso ekukhuleni kokukhulelwa kunye neempawu zayo, ukuze uyibone. Unako kwakhona ukwazi ukuba kunokwenzeka ukukhulelwa kunye nesici ekulula ukuyisebenzisa.
